MARATHON OF PEACE He Lagarina The Sunday race, one of the two half-marathons that take place in Trentino. Large that athletes Rotaliana but not absolute since the start, there were fewer than 300 athletes. The weather was clement: the rain fell until shortly before departure, then nothing, overcast skies and perfect temperature for running. The route, eager spectators, after a few ups and downs and start down to 4 km and 9 km, was developed for half the bike path right in light Adige upwind.
I started with the 'idea of \u200b\u200brunning this half at a pace not too high to save some' for the race next Sunday (the half-marathon in Merano Lagundo), but also because this time I feel a little tired and I think a little 'rest would be just reward for my legs. Without an explanation of THAT 'idea, however, has remained such, it gives me the Garmin for the first 3 km 3'41'', 3'36''3''35 / km ... chiarame 
ion is then paid the bill. On top of my first three miles, I think it is not so easy in a half have a policy of competition, if it is taken for granted that end up in growth is very difficult, starting with a fixed average there is a risk that it has yet to arrive, in contrast with a starting too fast is that of having to drop dramatically in the final and conveyed to the finish. In this sense, in my opinion, the marathon is easier to manage. For the record, the race was dominated by Africans with Kenyan podium: 1h3'50''is the time all over the winner. My race ended after 1h26'27'', 50th overall, but with satisfaction, the 3rd category and therefore to the podium. As said the next event is scheduled for April 25 with the prestigious Halbmaraton Merano, then maybe come off for a while '...
ion is then paid the bill. On top of my first three miles, I think it is not so easy in a half have a policy of competition, if it is taken for granted that end up in growth is very difficult, starting with a fixed average there is a risk that it has yet to arrive, in contrast with a starting too fast is that of having to drop dramatically in the final and conveyed to the finish. In this sense, in my opinion, the marathon is easier to manage. For the record, the race was dominated by Africans with Kenyan podium: 1h3'50''is the time all over the winner. My race ended after 1h26'27'', 50th overall, but with satisfaction, the 3rd category and therefore to the podium. As said the next event is scheduled for April 25 with the prestigious Halbmaraton Merano, then maybe come off for a while '... 
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